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Berkeley Leader

Tuesday, December 24, 2024

Nature Rx: Forest Bathing Fridays

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Nature Rx: Forest Bathing Fridays | Matthew Clara

Nature Rx: Forest Bathing Fridays | Matthew Clara

Join a naturalist for some ecotherapy in a county park. Warning: potential side effects may include improved mood, improved circulation, interest in something new, and spontaneous euphoria. This program will not include heavy-duty exercise, or actual bathing. It is simply being in nature and connecting with it through the senses of sight, hearing, taste, smell, and touch. The practice of forest bathing is called shinrin-yoku in Japanese. Shinrin means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses. Through the practice of shinrin-yoku, we may bridge the gap between us and the natural world. The practice of forest bathing is called shinrin-yoku in Japanese. Shinrin means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses. Through the practice of shinrin-yoku, we may bridge the gap between us and the natural world.

Ages 15 and up.

Date:

January 27, 2023

Time:

10:00 AM - 12:00 PM

Location:

Caw Caw Interpretive Center

Address:

Caw Caw Interpretive Center5200 Savannah HwyRavenel, SC 29470

Email:

Contact Us

Cost:

$9

Link:

Register Online

Original source can be found here.

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